PERFECT SVASTHYA BLOG

Perfect Blend Of Ancient Ayurveda & Modern Nutrition For Your Perfect Health

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Ayurveda and Herbs

Body Types in Ayurveda

Body Types in Ayurveda

  What are the body types in Ayurveda or Ayurvedic body types? As a part of the universe, the ...

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What are Ayurveda Vata, Pitta and Kapha Doshas?

What are Ayurveda Vata, Pitta and Kapha Doshas?

  Vata, Pitta, and Kapha Tridoshas – A deep dive into the three bio-energies responsible ...

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What is Ayurveda and Ayurvedic Cleansing?

What is Ayurveda and Ayurvedic Cleansing?

  Ayurveda The term ‘Ayurveda’ is composed of two words: ‘Ayu’ + ‘Veda’ Here, ...

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It’s Wise To Boost Your Natural Immunity With Healthy Foods Such As Ginger (Zingiber officinale)

It’s Wise To Boost Your Natural Immunity With Healthy Foods Such As Ginger (Zingiber officinale)

  The botanical name for ginger is Zingiber officinale. It is widely used for its roots or ...

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Immunity Booster Drink during Coronavirus (COVID-19) Pandemic: All Natural Home Made Ayurveda Recipe

Immunity Booster Drink during Coronavirus (COVID-19) Pandemic: All Natural Home Made Ayurveda Recipe

In this short video, we are going to show you how you can make an effective and delicious immunity ...

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Health and Nutrition

Health Survey

Health Survey

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Have You Considered Amla To Improve Your Overall Health In Addition To Boost Immunity?

Have You Considered Amla To Improve Your Overall Health In Addition To Boost Immunity?

  Phyllanthus emblica commonly known as Indian Gooseberry or Amla, family Euphorbiaceae, is an ...

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Wellness Tips

How Diet And Lifestyle Changes Can Help You Improve Memory

How Diet And Lifestyle Changes Can Help You Improve Memory

  Most people have this notion that memory will fail or reduce in old age, but it’s not ...

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